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DREAMDRA YOGA
FREE E-book
Why Yoga? Tips and ABC’s by Dreamdra Yoga
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FREE VIDEOS
Want to learn some common yoga poses and their benefits for FREE? Check out these free videos, and see if you resonate with our style.
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VIRTUAL YOGA STUDIO
Visit our virtual studio, where you can practice yoga from the comfort of your home, at the time that best suits you, with Yoga Alliance certified teacher.
- Short and long courses for total beginners,
- Slow flows for beginners or intermediate practitioners,
- Targeted videos to help you with everyday problems of modern life,
- A range of yoga practices like Yin Yoga, Restorative Yoga and Chair Yoga
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