Why Yoga? Tips and ABC’s by Dreamdra Yoga
Want to learn some common yoga poses and their benefits for FREE? Check out these free videos, and see if you resonate with our style.
VIRTUAL YOGA STUDIO
Visit our virtual studio, where you can practice yoga from the comfort of your home, at the time that best suits you, with Yoga Alliance certified teacher.
- Short and long courses for total beginners,
- Slow flows for beginners or intermediate practitioners,
- Targeted videos to help you with everyday problems of modern life,
- A range of yoga practices like Yin Yoga, Restorative Yoga and Chair Yoga
East Lansing, MI